Sep 4, 20191 minCHOCOLATE MOUSSE WITH RASPBERRIES AND COCONUTThis is one of the easiest desserts you'll ever make. It literally takes 10 minutes and is perfect for a family treat or if you have...
Jul 26, 20192 minBANANA AND CRANBERRY MUESLI BARSOne of the most common things found in a lunchbox is some sort of muesli bar. They are convenient to buy and kids love them. There's a...
Jul 12, 20192 minCHICKEN FAJITAS WITH A YOGHURT DRESSINGI love Mexican food but it’s easy to overdo the calories when you add in the chips and salsa, grated cheese and sour cream. This is a quick
Jun 25, 20193 minSPICED CAULIFLOWER SOUP This soup is tasty and comforting. Cauliflower is packed with nutrients and antioxidants, and it also has great anti-inflammatory...
Jun 25, 20192 minQUINOA AND VEGETABLE SOUPThis is a complete meal in a bowl. It fills me up for hours! Quinoa is a complete protein so this is a well balanced meal for those...
May 22, 20191 minFISH IN A SWEET CHILLI, SOY AND GINGER SAUCESweet chilli is not normally something I use much of, due to the sugar content, but split over the whole dish, it's not that outrageous!...
May 22, 20193 minVEGETABLE SIDE RECIPESPARMESAN CRUSTED BRUSSEL SPROUTS You either love them or you hate them. I love them! If you do too but the kids aren't sure, give this...
Apr 16, 20192 minSWEET POTATO, GOATS CHEESE, AND SEASONAL VEGETABLE FRITTATAEggs are one of my favourite things to eat. They’re nutritious and so versatile! This recipe is full of seasonable vegetables, protein...
Mar 26, 20192 minCRUNCHY THAI PEANUT QUINOA SALADThis salad is crunchy, satisfying, filling and full of flavour. It will provide you with good quality protein, complex carbohydrates with...
Mar 26, 20191 minAUTUMN SEASONAL PRODUCEWhilst Autumn usually signals the end of long hot days, it doesn't have to mean dark and depressing meals! There are so many delicious,...
Feb 18, 20192 minCOUS COUS SALADThis is a robust and full of flavour salad. It’s great as a side dish or topped with your protein of choice for a well balanced meal. It...
Jan 9, 20192 minSPICED BREAKFAST MUFFINSStarting the day with a nourishing breakfast is so important if you want to improve your focus throughout the day. I’ve posted other...
Dec 11, 20182 minDARK CHOCOLATE BARK WITH COCONUT, NUTS AND CRANBERRIESSince it’s the holiday season, chances are you will be enjoying a little treat or two here and there. You might also be looking to make...
Dec 11, 20182 minCHRISTMAS LEFTOVER RECIPE IDEASSo, Christmas Day is done and dusted. Hopefully you have sent all the naughty food away with your guests, but you are likely to still...
Nov 14, 20182 minPEANUT BUTTER FUDGEThis peanut butter fudge calls for just 5 ingredients and takes less than 20 minutes to make! It’s naturally vegan, gluten free, grain...
Sep 19, 20181 minGLUTEN FREE BANANA AND RASPBERRY BREADI’ve been wanting to put together a banana bread recipe for a while. After using my clients as taste testers a couple of weeks ago and a...
Aug 14, 20181 minCARROT CAKES WITH HARISSA YOGHURT DIPThis is such an easy and tasty recipe and one that you could adapt by adding other vegetables or swapping the harissa to garlic or...
Jul 18, 20181 minLENTIL DAHL RECIPE (VEGAN)This is without doubt my favourite comfort food and the aroma while this is cooking is amazing! Don’t be put off by the number of...
May 4, 20181 minGARLIC MUSTARD CHICKENA tasty and quick dish perfect for any night. I tend to make enough for leftovers. I wish I could describe the aroma I get in my kitchen...
Mar 15, 20182 minSONJA'S BAKED TURKEY MEATBALLSThere are a lot of meatball recipes and I'm sure you will have your own tried and tested favourite. Have you ever tried turkey mince...